Our shared vision for Uniting the Movement in Notts and Derbyshire

Making our Move
active derbyshire and active notts logo that goes to the homepage

Zumba Gold

Group > Zumba Gold

S40 1DL



More Info

Dance fitness for older participants. Low impact, inclusive, no age limit! Music from the fifties to present day. Great fun but safe and tailored to people with chronic issues such as arthritis. If you can walk without a walking aid and stay on your feet for 45 minutes (with breaks if necessary) this class will help increase your fitness and mental well-being.