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Keep Fit Classes

Group > Keep Fit Classes

S40 1JW

+447413068092

deborah.risorto@hotmail.com

Keep Fit Classes for older adults , mature movers. A variety of classes at various venues.

Tues 2pm -3pm at RoseHill Church Hall , Chesterfield Studios, Soresby St, Chesterfield. Ideal for leading a more active lifestyle in a friendly group whilst exercising to music.

Friday 11.30-12.30 at Clay Cross Social Centre, Market St, Clay Cross. Combination of Sit and Stay Fit exercises and standing exercises including dance moves to music to improve strength and balance and fitness in a friendly group.

Friday 2pm -3pm at Holymoorside Village Hall, Holymoor Rd, Holymoorside, Chesterfield. Combination of Sit and Stay Fit exercises and standing exercises including dance moves to music to improve strength and balance and fitness in a friendly group.