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Healthy Chats: Physical Activity, Facts Falls and Fun

Event > Healthy Chats: Physical Activity, Facts Falls and Fun

Healthy Chats: Physical Activity, Facts Falls and Fun

Online

2023-04-19

10:00:00-

Free

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Hosted by Health Education Derbyshire, this free session is for Care Coordinators, Occupational Therapists and Social Prescribing Link Workers.

First session: 19th April 2023 (10:00am – 12:00pm)

Follow-up session 7th June 2022 (10:00am – 11:00am)

Our 2-stage, person-centred approach provides training, information, shares experience and advice, to enable you to be more confident in delivering simple messages about physical activity.

Course content:

Explains how making every contact count helps with ‘spreading the word’.
Behaviour change in physical activity is explored and resources provided.
Resources to share with the people you met.
Increased confidence chatting about physical activity.
Knowledge that every chat you have, could be making a difference to an individual’s life
Facts about physical activity that will give a foundation level understanding about this subject.
We will look at local health inequalities in physical activity and how you can begin to help change this.

The session is interactive and will inspire people to look at physical activity in a different way. It shows that even ten minutes more physical activity a day can make a difference.