Our shared vision for Uniting the Movement in Notts and Derbyshire

Making our Move
active derbyshire and active notts logo that goes to the homepage
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Walking for Dementia Bassetlaw flyer

Walking can help prevent and manage Dementia.

Walking 3,800 steps a day (about 2 miles) can lower the risk of developing dementia by 25%.

Moderate to brisk walking  improves your attention  span, brain function,  processing speed and memory.

And if you walk briskly for 30 minutes every day, you can reduce your risk of developing dementia by 62%.

Walking for Dementia – Bassetlaw

Walking for Dementia – Broxtowe

Walking for Dementia – Gedling

Walking for Maternity – Bassetlaw

Walking for Maternity – Gedling

Walking for Maternity – Rushcliffe

Step Into Radford and Hyson Green

Step Into Radford and Hyson Green

Step Into Walking Collingham

Step Into Walking
Eastwood

Step Into Radford and Hyson Green

Walking for Heart Health

Making Our Move
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