We meet at Alfreton Leisure Centre 1-2:30pm weekly & practice Tai Chi for health, relaxation & fitness. I also try to fit in a little Chi Kung & the meditation if we have time. We also sometimes meet in Alfreton Park by the Cricket pitch
In partnership with Active Derbyshire and Active Notts
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We meet at Alfreton Leisure Centre 1-2:30pm weekly & practice Tai Chi for health, relaxation & fitness. I also try to fit in a little Chi Kung & the meditation if we have time. We also sometimes meet in Alfreton Park by the Cricket pitch