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Active at Home (Derbyshire)
A guide designed to support people to move more while at home with no special equipment and limited space.
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Active at Home (Notts)
A guide designed to support people to move more while at homewith no special equipment and limited space.
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Get Yourself Active – Social care activity pack
Developed during the Coronavirus pandemic when the inequality of physical activity hit the headlines the pack looks to address some of the barriers that Disabled people face when they want to get active.
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Derbyshire and Notts resource guide (mobile-friendly)
Activity support for people living with a long-term health condition or disability.
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Royal Voluntary Service
Virtual Village Hall with online activities
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Strictly No Falling
Class details and resources for use at home.
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Being Active Guide
An every day guide for people living with an impairment or health condition
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15 ways to move more at home
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Her Spirit
Online support for women to move more
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Couch to 5X
Couch to 5X is a programme designed and created by GOGA Amber Valley and active Partners Trust to help people make beneficial changes to bring more movement into their lives. It’s inspired by the success of the NHS Couch to 5K programme, however, it recognises that running 5km isn’t the right goal for everyone. What…
