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Small steps have a positive impact for Margaret

Active Notts, Getting Started

Margaret, from Mansfield, has told how walking regularly has had a positive impact on her life.

Margaret, who lives alone, has gradually increased the walking she is able to do and the places she is able to visit.

Whilst living with a long term health condition, Margaret says walking has allowed her to get out in the fresh air and meet people. She encourages people to move more in ways that work for them.

Watch Margaret’s story below.