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Ramadan Recharge has been developed by Samin Mughal from Loughborough Female Fitness to support those who observe Ramadan to continue to move during this period or to consider their activity levels and include moving more when setting their goals for the coming year.
Ramadan Recharge is about building whatever movement is right for each person into their day to support their physical and mental health during this important time.
The campaign is being supported by partners across Derbyshire, Leicestershire and Nottinghamshire.
To find out more about Ramadan Recharge and to join the community, visit the website below.
