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Forever Young Nottingham CIC based in the NG8 area of Nottingham. Our purpose is to improve the lives of the over 60 population.
One of our aim is to improve the physical, mental and emotional health. We provide various fitness sessions either FREE or highly subsided such as chair based yoga, Chair based circuit training and chair dance and movement, tai chi, drumming and belly dancing.
Our sessions are held not only at Vale community centre but we also deliver at independent living space and community venue in the NG8 area please see website or join our facebook page for up to date service delivery