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We understand that finding a physical activity that is both safe and suitable for your individual needs and abilities can be a challenge. That’s why we have designed our programmes to be gentle yet effective, catering to people of all levels and skills. Our programmes provide a great way to get active and offer a social aspect, allowing you to connect with others in a supportive and welcoming environment. Don’t let age or physical limitations keep you from improving your overall health and well-being. Join us and discover the benefits of our programmes today.
The sessions are adapted to suit the needs within the ground allowing people with either health related or age related conditions to be able to experience the joy of dance.
