Being physically active can play a big part in helping to live life in good health but GPs and their teams haven’t always felt empowered to motivate their patients to move more. With a growing number of people facing health problems from their lifestyles, mental health issues, and being lonely, it’s time to make a change – and lots of GP teams are. Even small increases in how much we move can make a real difference to mental and physical health. Have a look at the Royal College of General Practitioners (RCGP) Learning website to find out more about why getting active matters.