TUMBLING WORKSHOP C ONLY: Level 3-6 / Advanced / Elite – 3pm-5pm Age 10+ This is a 2 hour tumbling workshop only. This intensive includes a Tucks to Twists and beyond tumbling workshop. This workshop is suitable for those who have mastered round-off backhandspring tuck as a prerequisite skill. This workshop develops: round-off tuck passes standing tucks layouts whips twisting layouts / fulls punch fronts arabians and other connected skills. Roughly aligned to IASF levels 4-6. These are coached sessions run by UKTC Staff, focused on drills, body shaping and improving technique. These tumbling workshops are open to everyone. Each session is an intensive training opportunity. Sessions will include a dynamic warm-up, conditioning drills, body shaping and control-based equipment stations, standing tumbling stations and open free tumbling time for running tumbling. Athletes will be able to focus on fundamental tumbling principles (power, shaping, strength) and also work on skills and connected passes at their own ability level. Coaches will be on hand throughout to assist with feedback, spotting and progression tips. This event is held at a fully equipped, sprung floor venue.
In partnership with Active Derbyshire and Active Notts
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